Sports Therapy

Sports Therapists are highly educated in dealing with musculoskeletal disorders, assessing and treating pain and injuries through hands-on treatment modalities, rehabilitation and patient education. Focus is on restoring, maintaining and maximising movement, relieving pain and increasing quality of life.

Appointments may include:

Assessment and diagnoses of injuries / biomechanics analysis. 

Varied stretching and / or exercise techniques. 

kinesiology Taping. 

Dry needling.

 A personalised treatment rehabilitation / exercise plan. 

Soft tissue manipulations such as massage, bodywork and mobilisations.

 Advice / education to manage pain and maintain health / fitness. 

Clients should arrive wearing suitable active wear such as shorts and a vest top, which may require removal for some aspects, for example sports massage or dry needling.