BLOG - My marathon journey

Please click on 'Read more' under each of the intros to read the full blog posts, thank you. 

Foundations of training

A really good marathon training plan should NOT only include increasing your running distance! Including other forms of training can help to prepare the body, prevent injuries and get you to your targets.

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Ruth's Marathon Journey

Hi I'm Ruth, a middle-aged, over-weight woman on a journey to run a full marathon for the first time, to raise money for charity! I want to share my learnings, ups and downs of the training journey with you. Let's see if I can do this!

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